1 egg
2 Tbsp dried onion
1/2 tsp salt
1/8 tsp each: pepper, mustard, garlic powder
1/2 c milk
3/4-1 lb ground beef
catsup
Mix first six ingredients together. Add in mix (but not over mix) ground beef. Put in baking dish. Top with catsup. Bake at 350 degrees. If baked in loaf pan, baking time may be longer. Variations: you can bake in muffin tins for a quicker meal. I omit most of the milk and will form into meatballs for spaghetti and meatballs. Enjoy!
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